Please minister to me?

i am constantly being constipated and when i bare my bowels it is so painful and blood comes out.Please minister to me?
you really have need of to eat more fiber or purloin a fiber pill and drink alot of water! see a doctor too I don`t know they can give you a stool softener for a while till you treat and check to see if you have mar.
Simple answer, eat more fiber.
How much blood is the press? If you are that constipated, you may have torn something inside your sphincter--as surrounded by a bit of blood on the toilet paper. Any more than that and I would get hold of to the ER. If you are literally having blood come out within a large amount, appointment an ambulance. Either way, you entail to get some meds for that constipation, because specifically NOT healthy, any. I wish you the best!